tag:blogger.com,1999:blog-7183239.post7873529935797613047..comments2023-08-07T05:29:18.798-05:00Comments on CatchrsPad: Sorry about the delay.....jpb2525http://www.blogger.com/profile/06501684223475254014noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7183239.post-71867594435100217752008-04-22T22:29:00.000-05:002008-04-22T22:29:00.000-05:00Jodi - I had my MAP testing done. It is specific ...Jodi - <BR/>I had my MAP testing done. It is specific to me and allows me to make the most of each and every workout. It is recommened to be done every 6 months or so - as you train - because your resting heart rate and your thresholds will change as you make improvements. Will hit you up later!jpb2525https://www.blogger.com/profile/06501684223475254014noreply@blogger.comtag:blogger.com,1999:blog-7183239.post-82154053416095824682008-03-26T21:17:00.000-05:002008-03-26T21:17:00.000-05:00Are you using the recommended heart rate numbers o...Are you using the recommended heart rate numbers or did someone figure yours out specifically? I've always been curious about that.Jodihttps://www.blogger.com/profile/06243308078344243933noreply@blogger.com